Kabira
FREE 2-DAY EVENT · FOR TEACHERS, COACHES, THERAPISTS AND ASPIRING HEALERS
The Own Your
Energy Event
The Own Your Energy Event
You Were Never Too Sensitive.
You Were Never Taught How to Use It.
Two days on how to stop absorbing everyone else's energy — and
start trusting your own.
Because you can only take someone as deep as you've been yourself.
Two days on how to stop absorbing everyone else's energy — and start trusting your own.
September 29 & 30, 2026 · 3 Hours Each Day
7:00 PM Bali · 1:00 PM Berlin · 7:00 AM New York · 9:00 PM Sydney · Free · Replay available for 48 hours
WATCH CAT'S INVITATION
TRAINED, TAUGHT AND FEATURED AT
The Yoga Barn
Evolution Asia
BaliSpirit Festival
Sedona Yoga Festival
Boston 25 News
“I stopped carrying my clients' pain. For me, this was the missing piece — professionally and privately.”
ISABEL · PSYCHOLOGIST
HERE'S SOMETHING NOBODY HAS TOLD YOU
Being an empath is a trauma response.
I know. Sit with that for a second.
It's not a gift you were born with, and it's not a personality type you took a quiz to find out about. It's a survival strategy. Somewhere very early — in the womb, at birth, in the first few years — you worked out that the safest thing you could possibly do was track the emotional weather of the person in front of you. Constantly. Before you tracked your own.
So you got very, very good at it. You can tell when someone's about to get angry before they know it themselves. You know when you walk into a house whether the people in it have been fighting. You feel it in your body when a client is lying — to you, or to themselves.
And it is exhausting, and it is lonely, and everybody keeps telling you it's a superpower while you're lying on the floor at 4pm unable to explain why you're so tired.
HERE'S SOMETHING NOBODY HAS TOLD YOU
Being an empath is a trauma response.
I know. Sit with that for a second.
It's not a gift you were born with, and it's not a personality type you took a quiz to find out about. It's a survival strategy. Somewhere very early — in the womb, at birth, in the first few years — you worked out that the safest thing you could possibly do was track the emotional weather of the person in front of you. Constantly. Before you tracked your own.
So you got very, very good at it. You can tell when someone's about to get angry before they know it themselves. You know when you walk into a house whether the people in it have been fighting. You feel it in your body when a client is lying — to you, or to themselves.
And it is exhausting, and it is lonely, and everybody keeps telling you it's a superpower while you're lying on the floor at 4pm unable to explain why you're so tired.
NOW HERE'S THE PART THAT CHANGES EVERYTHING
A response can be changed.
A personality can't. A gift can't. But a response — a thing you learned, once, because you had to — that you can work with.
You can keep the perception and drop the absorbing. You can feel everything in the room and none of it has to move into your body and live there.
That's the whole thing. That's what these two days are. Not fixing your sensitivity. Not managing it. Not protecting yourself from the world with a crystal and a good intention. Learning to drive this thing.
“Now I can start learning how to drive this thing, as opposed to letting it drive me or shutting it down.”
HEATHER · YOGA TEACHER
WHAT YOU'LL WALK AWAY WITH
Six things you'll be able to do when you log off
Stop absorbing everyone else's energy
So you can walk out of a hard conversation with only your own feelings in your hands.
Ground yourself in under two minutes
Even mid-conversation, without anyone
noticing.
Tell your anxiety from theirs
Your own nervous system versus the one you picked up from someone else.
Set a boundary you can feel in your body
Not just explain in your head.
Close a session without carrying it home
So the person you were with stays with them — and you finish the day still yourself.
Tell intuition apart from fear
So you trust what you know the first time — instead of texting five friends to check.
Free · September 29 & 30 · 3 hours each day
DAY TWO
Return to Yourself
Day One goes down before it goes up. Before anything clever, we build the foundation — because everything on Day Two stands on it.
First, you get your ground back. Then we find the line
between you and everyone else, so you can finally tell your
own feelings apart from the ones you've been carrying for
other people. Then we put down what was never yours.
It isn't dramatic. It's quiet. Most people cry a little — usually
from relief. You'll end the day standing on ground that feels
different. Steadier. Yours.
DAY TWO
Turn Toward Your Gift
Something shifts overnight. Once you stop leaking, there's
suddenly space — and on day two, you're able to use it.
Your sensitivity comes back online — on purpose this time.
You learn to trust what you know, so you stop overriding your
own instincts to keep everyone else comfortable. After this,
decisions get lighter.
And somewhere in the afternoon, a quieter question tends to
rise. For most people the answer is a fuller, freer life — and
that is enough. But a few of you will feel something land in
your chest that's bigger than your own healing. We make
room for that question. You'll know if it's yours.
DAY ONE
Return to Yourself
Day One goes down before it goes up. Before anything clever, we build the foundation — because everything on Day Two stands on it.
First, you get your ground back. Then we find the line between you and everyone else, so you can finally tell your own feelings apart from the ones you've been carrying for other people. Then we put down what was never yours.
It isn't dramatic. It's quiet. Most people cry a little — usually from relief. You'll end the day standing on ground that feels different. Steadier. Yours.
DAY TWO
Turn Toward
Your Gift
Something shifts overnight. Once you stop leaking, there's suddenly space — and on day two, you're able to use it.
Your sensitivity comes back online — on purpose this time. You learn to trust what you know, so you stop overriding your own instincts to keep everyone else comfortable. After this, decisions get lighter.
And somewhere in the afternoon, a quieter question tends to rise. For most people the answer is a fuller, freer life — and that is enough. But a few of you will feel something land in your chest that's bigger than your own healing. We make room for that question. You'll know if it's yours.
Two days. Free. And the first time none of it needs explaining.
September 29 & 30, 2026 · 7:00 PM Bali · 1:00 PM Berlin · 7:00 AM New York · 9:00 PM Sydney
Not one method. A weave — somatic when your body needs it, energetic when it doesn't, grounded the whole way through.
Not one method. A weave — somatic when your body needs it, energetic when it doesn't, grounded the whole way through.
MEET YOUR GUIDE
Hi, I'm Cat Kabira.
I know how to meet my own pain. And that's the only reason I know how to meet yours.
I came to this at eighteen — not because it was interesting, but because I'd survived abuse, an eating disorder, and years of living outside my own body, and I was running out of ideas. Meditation and energy work quietly did what the medical system couldn't.
My name, Kabira, means "great in spirit" — it was given to me at nineteen, back when I was still anorexic and terrified of taking up any space at all. Learning to stop shrinking, and then teaching other people to do the same, became my whole life's work.
I'm not here to become someone you need, though. My whole job is to haand you back to yourself and get out of the way.
Practising since 1997, teaching internationally since 2002
Founding teacher of The Yoga Barn, Ubud — 20 years based in Bali
E-RYT 500 · RYS-300 (Yoga Alliance); YACEP continuing-ed provider
Founder of the Kabira School of Energy — practitioner certification, IEHA-affiliated
Thousands of students, hundreds of teachers and healers trained worldwide
IN THEIR WORDS
From people who've done the deeper work with me
These aren't from this event — it's brand new. They're from people who've done the deeper work with me, over months and years. I'm showing them to you so you can see the shape of what's possible — not because I'm promising you all of it in two days.
Cat is not a “guru” who wants to take your power, but a teacher who helps you learn to hear and care for yourself. Much has been written about gurus who prey on the traumatized — I truly trust Cat not to do this.
ROOPA
California, USA
I went from 25 years in corporate human resources, travelling around in a frenzy. My nervous system calmed down so much that I'm now really feeling my authentic spiritual self.
HOLLY
25 years in corporate HR
It changed the way I teach. Now my class is 40% physical and 60% energetics. Groundedness has been a game changer for me.
SHELLEY
Yoga teacher
She saw me for where I was going, not where I was. I've built a successful company and lead retreats around the world.
AMBER
Retreat leader
I've raised my rates and stopped discounting my work.
SOPHIA
HR Practitioner
Cat's on the sand, she sees your whole ocean. And she says, “Swim.”
JENNA
Student
Free · Replay available for 48 hours
This is for you if...
You're a teacher, therapist, coach, wellness practitioner, or someone who feels deeply called to helping others — and you don't want your work to drain you.
You leave conversations, sessions, or family dinners feeling wrung out — and you've never quite understood why.
You can't always tell which feelings in your body are actually yours.
You know things — and then talk yourself out of knowing them.
You've been called “too sensitive” your whole life, and nobody ever told you what to do about it..
And it isn't if...
You want someone to rescue you, fix your life, or tell you who to become. I won't — and you'd resent me for it eventually.
You want a breakthrough without practising anything.
You're collecting techniques. You don't need another one. You need to stop leaking.
You want two days of feeling inspired. Inspiration wears off in a week, and then you feel worse.
You're not willing to look at the patterns you've been running since you were small.
You won't be the only one in the room. These two days pull in people who've spent their lives feeling like “too much”.
For a lot of them, it's the first time none of that needed explaining.
IF SOMETHING IN YOU JUST SAID "THIS IS ME"
Trust that.
These aren't from this event — it's brand new. They're from people who've done the deeper work with me, over months and years. I'm showing them to you so you can see the shape of what's possible — not because I'm promising you all of it in two days.
September 29 & 30, 2026 · 3 hours each day · Free · Replay for 48 hours
7:00 PM Bali · 1:00 PM Berlin · 7:00 AM New York · 9:00 PM Sydney
IF SOMETHING IN YOU
JUST SAID "THIS IS ME"
Trust that.
These aren't from this event — it's brand new. They're from people who've done the deeper work with me, over months and years. I'm showing them to you so you can see the shape of what's possible — not because I'm promising you all of it in two days.
September 29 & 30, 2026 · 3 hours each day
Free · Replay for 48 hours · 7:00 PM Bali · 1:00 PM Berlin · 7:00 AM New York · 9:00 PM Sydney
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